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Savory Chicken Teriyaki Noodles Quick and Easy Meal

by on April 20, 2025

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Looking for a quick meal that packs a punch? I’ve got the perfect recipe for you: Savory Chicken Teriyaki Noodles! This dish is not only easy to make, but it also brings a burst of flavor to your table. With just a handful of ingredients and simple steps, you can whip up a delicious meal in no time. Let’s dive into the tasty world of teriyaki and noodle bliss!

- 2 boneless, skinless chicken breasts, thinly sliced - 8 oz whole wheat noodles (or any preferred noodles) - 1 cup broccoli florets - 1 red bell pepper, thinly sliced - 1 medium carrot, julienned - 3 green onions, chopped - 1 tablespoon sesame oil - 3 tablespoons soy sauce (low sodium if preferred) - 2 tablespoons teriyaki sauce - 1 tablespoon honey or maple syrup - 1 tablespoon ginger, minced - 2 cloves garlic, minced - Sesame seeds for garnish - Fresh cilantro for garnish (optional) I chose these ingredients for their balance of taste and nutrition. The chicken provides protein and the veggies add color and crunch. Whole wheat noodles offer fiber. You can use sesame seeds or fresh cilantro as garnishes. These add flavor and make the dish look great. Green onions also give a nice pop of color and taste. If you don't have chicken, try shrimp or tofu. For noodles, rice noodles work well too. You can swap broccoli for snap peas or bell peppers for zucchini. Adapt the recipe to what you have on hand! {{ingredient_image_1}} Start by boiling water in a large pot. Once the water boils, add the noodles. Cook them according to the package instructions. Whole wheat noodles take about 8-10 minutes. Stir them often to avoid sticking. When they are done, drain the noodles. Toss them with a little sesame oil to keep them from clumping. Set them aside for later use. Now, grab a large skillet or wok. Heat 1 tablespoon of sesame oil over medium-high heat. Add minced garlic and ginger. Sauté for about 30 seconds until fragrant. Next, add the thinly sliced chicken. Cook it for 5-7 minutes until browned and cooked through. Stir often to ensure even cooking. Once the chicken is cooked, add broccoli florets, red bell pepper, and julienned carrot. Cook for another 3-4 minutes. You want the veggies tender but still crisp. While the chicken cooks, whisk together soy sauce, teriyaki sauce, and honey in a small bowl. Once the chicken and veggies are ready, pour this sauce over them. Mix well to coat everything evenly. Next, add the cooked noodles to the skillet. Toss all the ingredients together until heated through. Remove from heat, and garnish with chopped green onions, sesame seeds, and fresh cilantro if you like. Enjoy your savory Chicken Teriyaki Noodles! To cook chicken well, start with thin slices. Thin slices cook faster and evenly. Use a hot skillet to sear the chicken. This gives a nice brown color. Don't crowd the pan; cook in batches if needed. Season the chicken with a pinch of salt before cooking. This enhances its flavor. Make sure the chicken reaches 165°F to ensure it's safe to eat. For perfect noodles, follow the package instructions closely. Use plenty of water to avoid sticking. Add a little sesame oil after draining. This keeps the noodles separate and adds flavor. Don't overcook the noodles; they should be al dente. This means they should still have a slight bite. If you want a twist, try whole wheat or rice noodles. To boost the flavor, try adding more garlic or ginger. These ingredients give a nice kick. A splash of lime juice can brighten the dish, too. For heat, add red pepper flakes or sriracha. You can also add a splash of rice vinegar for tanginess. Don't forget to garnish with sesame seeds and green onions. They add texture and visual appeal. Pro Tips Marinate the Chicken: For enhanced flavor, marinate the sliced chicken in soy sauce and ginger for at least 30 minutes before cooking. Veggie Variations: Feel free to add other vegetables like snap peas, mushrooms, or bok choy for more variety and nutrition. Adjusting Sweetness: Depending on your preference, you can adjust the sweetness of the sauce by adding more honey or maple syrup. Serving Suggestions: Serve with lime wedges and chili flakes on the side for those who prefer a bit of zest and heat in their dish. {{image_2}} To make Chicken Teriyaki Noodles vegetarian, skip the chicken. You can use tofu instead. Firm tofu works best. Cut it into small cubes. Toss it in the pan until golden brown. For a vegan option, replace honey with maple syrup. This gives a sweet touch without animal products. You can also add edamame for protein. If you need gluten-free noodles, use rice noodles or quinoa noodles. These options cook quickly and taste great. Make sure to choose gluten-free soy sauce. This small swap keeps the dish tasty. Always check labels when buying sauces. Feel free to mix in other veggies. Snap peas add a nice crunch. Mushrooms bring a rich flavor. Zucchini or bell peppers also work well. Slice them thin to cook fast. Add any veggies you love to boost nutrition. This dish is very flexible! To keep your Chicken Teriyaki Noodles fresh, store them in airtight containers. Let the dish cool down first. You can place leftovers in the fridge for up to three days. If you want to keep them for longer, consider freezing. When you're ready to enjoy leftovers, reheat them gently. Use a skillet over medium heat. Add a splash of water or broth to keep them moist. Stir often until everything is heated through. You can also microwave them in a covered bowl. Heat in short bursts, stirring between, until hot. If you want to freeze your Chicken Teriyaki Noodles, they can last for up to three months. Portion them into airtight freezer bags or containers. Make sure to remove as much air as possible. When you're ready to eat, thaw them in the fridge overnight. Reheat as mentioned before for the best taste. Yes, you can use other proteins. Tofu works great for a vegetarian dish. Shrimp or beef are also good choices. Just adjust the cooking time as needed. For shrimp, cook until they turn pink. For beef, thinly slice and cook until browned. Each protein adds its own flavor. Whole wheat noodles are my favorite. They add a nutty flavor and are healthy. You can also use rice noodles, udon, or even ramen. Just pick whichever you like best. Make sure to follow the cooking time on the package for perfect noodles. Add crushed red pepper flakes for heat. Start with a small amount and taste as you go. You can also add sliced jalapeños or a dash of hot sauce. If you like a strong flavor, try using spicy teriyaki sauce. Adjust to your heat preference for a kick! This blog post covered how to make Chicken Teriyaki Noodles. We looked at key ingredients, cooking steps, and helpful tips. Remember to cook your chicken well and choose the right noodles. You can switch up ingredients to suit your taste or diet, like trying a vegan option or adding veggies. Store leftovers properly to keep them fresh. Enjoy creating this delicious dish, and don’t hesitate to improvise!

Why I Love This Recipe

  1. Quick and Easy: This recipe comes together in just 30 minutes, making it perfect for a busy weeknight dinner.
  2. Healthy Ingredients: Packed with lean protein and colorful vegetables, this dish is both nutritious and satisfying.
  3. Flavorful Sauce: The combination of soy sauce, teriyaki sauce, and honey creates a deliciously sweet and savory glaze.
  4. Customizable: You can easily swap in your favorite veggies or noodles to make this dish your own!

Ingredients

Main Ingredients for Chicken Teriyaki Noodles

– 2 boneless, skinless chicken breasts, thinly sliced

– 8 oz whole wheat noodles (or any preferred noodles)

– 1 cup broccoli florets

– 1 red bell pepper, thinly sliced

– 1 medium carrot, julienned

– 3 green onions, chopped

– 1 tablespoon sesame oil

– 3 tablespoons soy sauce (low sodium if preferred)

– 2 tablespoons teriyaki sauce

– 1 tablespoon honey or maple syrup

– 1 tablespoon ginger, minced

– 2 cloves garlic, minced

– Sesame seeds for garnish

– Fresh cilantro for garnish (optional)

I chose these ingredients for their balance of taste and nutrition. The chicken provides protein and the veggies add color and crunch. Whole wheat noodles offer fiber.

Optional Garnishes

You can use sesame seeds or fresh cilantro as garnishes. These add flavor and make the dish look great. Green onions also give a nice pop of color and taste.

Ingredient Substitutions

If you don’t have chicken, try shrimp or tofu. For noodles, rice noodles work well too. You can swap broccoli for snap peas or bell peppers for zucchini. Adapt the recipe to what you have on hand!

Step-by-Step Instructions

Cooking Noodles

Start by boiling water in a large pot. Once the water boils, add the noodles. Cook them according to the package instructions. Whole wheat noodles take about 8-10 minutes. Stir them often to avoid sticking. When they are done, drain the noodles. Toss them with a little sesame oil to keep them from clumping. Set them aside for later use.

Sautéing Chicken and Vegetables

Now, grab a large skillet or wok. Heat 1 tablespoon of sesame oil over medium-high heat. Add minced garlic and ginger. Sauté for about 30 seconds until fragrant. Next, add the thinly sliced chicken. Cook it for 5-7 minutes until browned and cooked through. Stir often to ensure even cooking. Once the chicken is cooked, add broccoli florets, red bell pepper, and julienned carrot. Cook for another 3-4 minutes. You want the veggies tender but still crisp.

Mixing Sauce and Final Assembly

While the chicken cooks, whisk together soy sauce, teriyaki sauce, and honey in a small bowl. Once the chicken and veggies are ready, pour this sauce over them. Mix well to coat everything evenly. Next, add the cooked noodles to the skillet. Toss all the ingredients together until heated through. Remove from heat, and garnish with chopped green onions, sesame seeds, and fresh cilantro if you like. Enjoy your savory Chicken Teriyaki Noodles!

Tips & Tricks

Best Practices for Cooking Chicken

To cook chicken well, start with thin slices. Thin slices cook faster and evenly. Use a hot skillet to sear the chicken. This gives a nice brown color. Don’t crowd the pan; cook in batches if needed. Season the chicken with a pinch of salt before cooking. This enhances its flavor. Make sure the chicken reaches 165°F to ensure it’s safe to eat.

How to Achieve Perfect Noodles

For perfect noodles, follow the package instructions closely. Use plenty of water to avoid sticking. Add a little sesame oil after draining. This keeps the noodles separate and adds flavor. Don’t overcook the noodles; they should be al dente. This means they should still have a slight bite. If you want a twist, try whole wheat or rice noodles.

Flavor Enhancements

To boost the flavor, try adding more garlic or ginger. These ingredients give a nice kick. A splash of lime juice can brighten the dish, too. For heat, add red pepper flakes or sriracha. You can also add a splash of rice vinegar for tanginess. Don’t forget to garnish with sesame seeds and green onions. They add texture and visual appeal.

Pro Tips

  1. Marinate the Chicken: For enhanced flavor, marinate the sliced chicken in soy sauce and ginger for at least 30 minutes before cooking.
  2. Veggie Variations: Feel free to add other vegetables like snap peas, mushrooms, or bok choy for more variety and nutrition.
  3. Adjusting Sweetness: Depending on your preference, you can adjust the sweetness of the sauce by adding more honey or maple syrup.
  4. Serving Suggestions: Serve with lime wedges and chili flakes on the side for those who prefer a bit of zest and heat in their dish.

Variations

Vegetarian and Vegan Options

To make Chicken Teriyaki Noodles vegetarian, skip the chicken. You can use tofu instead. Firm tofu works best. Cut it into small cubes. Toss it in the pan until golden brown. For a vegan option, replace honey with maple syrup. This gives a sweet touch without animal products. You can also add edamame for protein.

Gluten-Free Modifications

If you need gluten-free noodles, use rice noodles or quinoa noodles. These options cook quickly and taste great. Make sure to choose gluten-free soy sauce. This small swap keeps the dish tasty. Always check labels when buying sauces.

Other Vegetable Additions

Feel free to mix in other veggies. Snap peas add a nice crunch. Mushrooms bring a rich flavor. Zucchini or bell peppers also work well. Slice them thin to cook fast. Add any veggies you love to boost nutrition. This dish is very flexible!

Storage Info

How to Store Leftovers

To keep your Chicken Teriyaki Noodles fresh, store them in airtight containers. Let the dish cool down first. You can place leftovers in the fridge for up to three days. If you want to keep them for longer, consider freezing.

Reheating Instructions

When you’re ready to enjoy leftovers, reheat them gently. Use a skillet over medium heat. Add a splash of water or broth to keep them moist. Stir often until everything is heated through. You can also microwave them in a covered bowl. Heat in short bursts, stirring between, until hot.

Freezing Chicken Teriyaki Noodles

If you want to freeze your Chicken Teriyaki Noodles, they can last for up to three months. Portion them into airtight freezer bags or containers. Make sure to remove as much air as possible. When you’re ready to eat, thaw them in the fridge overnight. Reheat as mentioned before for the best taste.

FAQs

Can I use other proteins besides chicken?

Yes, you can use other proteins. Tofu works great for a vegetarian dish. Shrimp or beef are also good choices. Just adjust the cooking time as needed. For shrimp, cook until they turn pink. For beef, thinly slice and cook until browned. Each protein adds its own flavor.

What is the best type of noodle for this recipe?

Whole wheat noodles are my favorite. They add a nutty flavor and are healthy. You can also use rice noodles, udon, or even ramen. Just pick whichever you like best. Make sure to follow the cooking time on the package for perfect noodles.

How can I make this dish spicier?

Add crushed red pepper flakes for heat. Start with a small amount and taste as you go. You can also add sliced jalapeños or a dash of hot sauce. If you like a strong flavor, try using spicy teriyaki sauce. Adjust to your heat preference for a kick!

This blog post covered how to make Chicken Teriyaki Noodles. We looked at key ingredients, cooking steps, and helpful tips. Remember to cook your chicken well and choose the right noodles. You can switch up ingredients to suit your taste or diet, like trying a vegan option or adding veggies. Store leftovers properly to keep them fresh. Enjoy creating this delicious dish, and don’t hesitate to improvis

- 2 boneless, skinless chicken breasts, thinly sliced - 8 oz whole wheat noodles (or any preferred noodles) - 1 cup broccoli florets - 1 red bell pepper, thinly sliced - 1 medium carrot, julienned - 3 green onions, chopped - 1 tablespoon sesame oil - 3 tablespoons soy sauce (low sodium if preferred) - 2 tablespoons teriyaki sauce - 1 tablespoon honey or maple syrup - 1 tablespoon ginger, minced - 2 cloves garlic, minced - Sesame seeds for garnish - Fresh cilantro for garnish (optional) I chose these ingredients for their balance of taste and nutrition. The chicken provides protein and the veggies add color and crunch. Whole wheat noodles offer fiber. You can use sesame seeds or fresh cilantro as garnishes. These add flavor and make the dish look great. Green onions also give a nice pop of color and taste. If you don't have chicken, try shrimp or tofu. For noodles, rice noodles work well too. You can swap broccoli for snap peas or bell peppers for zucchini. Adapt the recipe to what you have on hand! {{ingredient_image_1}} Start by boiling water in a large pot. Once the water boils, add the noodles. Cook them according to the package instructions. Whole wheat noodles take about 8-10 minutes. Stir them often to avoid sticking. When they are done, drain the noodles. Toss them with a little sesame oil to keep them from clumping. Set them aside for later use. Now, grab a large skillet or wok. Heat 1 tablespoon of sesame oil over medium-high heat. Add minced garlic and ginger. Sauté for about 30 seconds until fragrant. Next, add the thinly sliced chicken. Cook it for 5-7 minutes until browned and cooked through. Stir often to ensure even cooking. Once the chicken is cooked, add broccoli florets, red bell pepper, and julienned carrot. Cook for another 3-4 minutes. You want the veggies tender but still crisp. While the chicken cooks, whisk together soy sauce, teriyaki sauce, and honey in a small bowl. Once the chicken and veggies are ready, pour this sauce over them. Mix well to coat everything evenly. Next, add the cooked noodles to the skillet. Toss all the ingredients together until heated through. Remove from heat, and garnish with chopped green onions, sesame seeds, and fresh cilantro if you like. Enjoy your savory Chicken Teriyaki Noodles! To cook chicken well, start with thin slices. Thin slices cook faster and evenly. Use a hot skillet to sear the chicken. This gives a nice brown color. Don't crowd the pan; cook in batches if needed. Season the chicken with a pinch of salt before cooking. This enhances its flavor. Make sure the chicken reaches 165°F to ensure it's safe to eat. For perfect noodles, follow the package instructions closely. Use plenty of water to avoid sticking. Add a little sesame oil after draining. This keeps the noodles separate and adds flavor. Don't overcook the noodles; they should be al dente. This means they should still have a slight bite. If you want a twist, try whole wheat or rice noodles. To boost the flavor, try adding more garlic or ginger. These ingredients give a nice kick. A splash of lime juice can brighten the dish, too. For heat, add red pepper flakes or sriracha. You can also add a splash of rice vinegar for tanginess. Don't forget to garnish with sesame seeds and green onions. They add texture and visual appeal. Pro Tips Marinate the Chicken: For enhanced flavor, marinate the sliced chicken in soy sauce and ginger for at least 30 minutes before cooking. Veggie Variations: Feel free to add other vegetables like snap peas, mushrooms, or bok choy for more variety and nutrition. Adjusting Sweetness: Depending on your preference, you can adjust the sweetness of the sauce by adding more honey or maple syrup. Serving Suggestions: Serve with lime wedges and chili flakes on the side for those who prefer a bit of zest and heat in their dish. {{image_2}} To make Chicken Teriyaki Noodles vegetarian, skip the chicken. You can use tofu instead. Firm tofu works best. Cut it into small cubes. Toss it in the pan until golden brown. For a vegan option, replace honey with maple syrup. This gives a sweet touch without animal products. You can also add edamame for protein. If you need gluten-free noodles, use rice noodles or quinoa noodles. These options cook quickly and taste great. Make sure to choose gluten-free soy sauce. This small swap keeps the dish tasty. Always check labels when buying sauces. Feel free to mix in other veggies. Snap peas add a nice crunch. Mushrooms bring a rich flavor. Zucchini or bell peppers also work well. Slice them thin to cook fast. Add any veggies you love to boost nutrition. This dish is very flexible! To keep your Chicken Teriyaki Noodles fresh, store them in airtight containers. Let the dish cool down first. You can place leftovers in the fridge for up to three days. If you want to keep them for longer, consider freezing. When you're ready to enjoy leftovers, reheat them gently. Use a skillet over medium heat. Add a splash of water or broth to keep them moist. Stir often until everything is heated through. You can also microwave them in a covered bowl. Heat in short bursts, stirring between, until hot. If you want to freeze your Chicken Teriyaki Noodles, they can last for up to three months. Portion them into airtight freezer bags or containers. Make sure to remove as much air as possible. When you're ready to eat, thaw them in the fridge overnight. Reheat as mentioned before for the best taste. Yes, you can use other proteins. Tofu works great for a vegetarian dish. Shrimp or beef are also good choices. Just adjust the cooking time as needed. For shrimp, cook until they turn pink. For beef, thinly slice and cook until browned. Each protein adds its own flavor. Whole wheat noodles are my favorite. They add a nutty flavor and are healthy. You can also use rice noodles, udon, or even ramen. Just pick whichever you like best. Make sure to follow the cooking time on the package for perfect noodles. Add crushed red pepper flakes for heat. Start with a small amount and taste as you go. You can also add sliced jalapeños or a dash of hot sauce. If you like a strong flavor, try using spicy teriyaki sauce. Adjust to your heat preference for a kick! This blog post covered how to make Chicken Teriyaki Noodles. We looked at key ingredients, cooking steps, and helpful tips. Remember to cook your chicken well and choose the right noodles. You can switch up ingredients to suit your taste or diet, like trying a vegan option or adding veggies. Store leftovers properly to keep them fresh. Enjoy creating this delicious dish, and don’t hesitate to improvise!

Chicken Teriyaki Noodles

A delicious and easy stir-fry featuring chicken, vegetables, and whole wheat noodles in a savory teriyaki sauce.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 4
Calories 400 kcal

Ingredients
  

  • 2 pieces boneless, skinless chicken breasts, thinly sliced
  • 8 oz whole wheat noodles (or any preferred noodles)
  • 1 cup broccoli florets
  • 1 piece red bell pepper, thinly sliced
  • 1 medium carrot, julienned
  • 3 pieces green onions, chopped
  • 1 tablespoon sesame oil
  • 3 tablespoons soy sauce (low sodium if preferred)
  • 2 tablespoons teriyaki sauce
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon ginger, minced
  • 2 cloves garlic, minced
  • 1 tablespoon sesame seeds for garnish
  • 1 tablespoon fresh cilantro for garnish (optional)

Instructions
 

  • Cook the noodles according to package instructions. Drain and set aside, tossing them with a little sesame oil to prevent sticking.
  • In a large skillet or wok, heat 1 tablespoon of sesame oil over medium-high heat. Once hot, add the minced garlic and ginger, sautéing until fragrant (about 30 seconds).
  • Add the sliced chicken to the skillet, cooking until browned and cooked through (about 5-7 minutes).
  • Stir in the broccoli florets, red bell pepper, and carrot, cooking for an additional 3-4 minutes until the vegetables are tender but still crisp.
  • In a small bowl, whisk together the soy sauce, teriyaki sauce, and honey (or maple syrup). Pour this sauce over the chicken and vegetables, mixing well to coat everything evenly.
  • Add the cooked noodles to the skillet, tossing everything together until the noodles are heated and well mixed with the sauce.
  • Remove from heat, garnish with chopped green onions, sesame seeds, and fresh cilantro if desired.

Notes

Serve in deep bowls or on a platter, garnished with extra sesame seeds and cilantro for a fresh touch.
Keyword chicken, noodles, stir fry, teriyaki

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