Are you ready to transform Brussels sprouts into a mouthwatering sensation? In this guide, I’ll show you how to make Honey Garlic Brussels Sprouts that are both savory and tasty. With just a few simple ingredients, you can create a dish that wows your family and friends. Whether it’s a weeknight dinner or a special occasion, these roasted sprouts will steal the show. Let’s get cooking!
Why I Love This Recipe
- Sweet and Savory Flavor: The combination of honey and garlic creates a delicious balance that elevates the natural taste of Brussels sprouts, making them irresistible.
- Simple Ingredients: This recipe uses common pantry staples, making it easy to whip up without needing to shop for specialty items.
- Quick and Easy Prep: With just 10 minutes of prep time, you can have a healthy side dish ready to roast while you focus on the main course.
- Versatile Dish: These honey garlic Brussels sprouts can complement a variety of meals, from roasted meats to vegetarian dishes, making them a great addition to any table.
Ingredients
Main Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 3 tablespoons honey
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon soy sauce (or tamari for gluten-free)
Seasonings
- 1 teaspoon crushed red pepper flakes
- Salt and pepper to taste
Garnishing
- Fresh parsley, chopped for garnish (optional)
For this honey garlic Brussels sprouts dish, I use fresh Brussels sprouts. They are the star of the show. First, I trim off the ends and cut them in half. This helps them cook evenly.
Next, I combine honey, garlic, olive oil, and soy sauce in a bowl. The honey adds sweetness, while garlic gives a strong, bold flavor. Olive oil helps with roasting and makes everything taste rich. Soy sauce adds a touch of saltiness.
I also mix in crushed red pepper flakes for a light kick. You can adjust this based on your taste. Salt and pepper round out the flavors. It’s best to add these to personal preference.
Lastly, I like to add fresh parsley as a garnish. It gives a nice color and a fresh touch. It’s optional, but I recommend it for a pop of flavor.
Step-by-Step Instructions
Prepping the Brussels Sprouts
To start, rinse the Brussels sprouts under cold water. Make sure they are clean. Next, remove any yellow or damaged leaves. Using a sharp knife, trim off the stem ends. Then, cut each sprout in half from top to bottom. This helps them cook evenly.
Mixing the Ingredients
Grab a large mixing bowl. Place the halved Brussels sprouts inside. Add three tablespoons of honey, four cloves of minced garlic, and two tablespoons of olive oil. Pour in one tablespoon of soy sauce. Sprinkle in one teaspoon of crushed red pepper flakes, along with salt and pepper to taste. Use your hands or a spoon to toss everything together. Ensure all the Brussels sprouts are coated well.
Roasting Procedure
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. Spread the Brussels sprouts in a single layer on the baking sheet. Make sure they are not crowded. This allows them to roast nicely. Place the baking sheet in the oven and roast them for about 25 to 30 minutes. Stir the sprouts halfway through cooking. Look for them to turn golden brown and become tender.
Final Touches
Once done, take the baking sheet out of the oven. Let the Brussels sprouts cool for a couple of minutes. Taste them and adjust the seasonings if needed. For extra flavor, drizzle with any remaining honey or a splash of soy sauce. Finally, transfer them to a serving bowl and garnish with chopped fresh parsley for a lovely touch.
Tips & Tricks
Achieving Perfect Roasting
To get the best roast on your Brussels sprouts, spread them in a single layer. This helps them cook evenly. Use a baking sheet lined with parchment paper for easy cleanup. Stir the sprouts halfway through cooking. This ensures they brown nicely on all sides.
Adjusting Sweetness and Flavor
You can change the sweetness by using more or less honey. If you want a stronger flavor, increase the soy sauce. For a twist, try using tamari if you need a gluten-free option. Taste your mixture before roasting. This way, you can adjust to your liking.
Cooking Time Recommendations
Brussels sprouts typically take 25 to 30 minutes to roast at 400°F (200°C). They are done when they are golden brown and tender. If you are unsure, poke a sprout with a fork. It should be soft but not mushy. Let them cool for a few minutes before serving. This helps the flavors settle.
Pro Tips
- Blanch for Brightness: Briefly blanch the Brussels sprouts in boiling water for 2-3 minutes before roasting. This enhances their color and helps maintain a vibrant green.
- Honey Alternatives: If you're out of honey, maple syrup or agave nectar can be great substitutes for a similar sweetness.
- Customize the Heat: Adjust the amount of crushed red pepper flakes according to your spice preference. You can also add a dash of sriracha for an extra kick!
- Storage Tips: Leftover roasted Brussels sprouts can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven to retain their crispiness.
Variations
Honey Garlic Brussels Sprouts with Bacon
You can add crispy bacon for more flavor. The salty, smoky taste of bacon pairs well with the sweet honey and garlic. Start by cooking 4 slices of bacon until crispy. Chop it up and mix it with the Brussels sprouts before roasting. This simple addition turns a good dish into a great one!
Vegan Option
If you want a vegan version, swap the honey with maple syrup. Maple syrup gives a sweet touch, just like honey. Use the same amount, three tablespoons, for a tasty result. Your dish will still burst with flavor, and it will be fully plant-based.
Different Spice Levels
You can adjust the crushed red pepper for heat levels. If you like it mild, reduce the red pepper to half a teaspoon. For more heat, feel free to add an extra teaspoon. This way, you can make the dish just right for your taste.
Storage Info
Refrigerating Leftovers
To keep your Honey Garlic Brussels Sprouts tasty, let them cool first. Place them in an airtight container. You can store them in the fridge for up to three days. Make sure to keep them sealed to avoid sogginess.
Reheating Instructions
When you're ready to enjoy the leftovers, you can reheat them in the oven. Preheat the oven to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Heat for about 10 to 15 minutes or until warm. This helps maintain their crispy texture.
Freezing for Later Use
If you want to freeze your Brussels sprouts, first let them cool completely. Place them in a freezer-safe bag, removing as much air as possible. They can last for up to three months in the freezer. To thaw, simply place them in the fridge overnight or microwave them straight from the freezer.
FAQs
Can I make Honey Garlic Brussels Sprouts ahead of time?
Yes, you can prepare Honey Garlic Brussels Sprouts ahead of time. Here’s how:
- Prep Early: Trim and halve the Brussels sprouts.
- Mix Ingredients: Combine them with honey, garlic, and seasonings.
- Store: Place the mixture in an airtight container.
- Refrigerate: Keep it in the fridge for up to 24 hours.
When you’re ready to cook, just spread them on a baking sheet and roast. This saves time on busy days.
What else can I serve with Honey Garlic Brussels Sprouts?
Honey Garlic Brussels Sprouts taste great with many dishes. Here are some ideas:
- Grilled Chicken: The sweetness pairs well with savory flavors.
- Steak: A rich cut of beef complements the dish nicely.
- Rice: Serve over jasmine or brown rice for a filling meal.
- Quinoa: This adds protein and a nutty taste.
These pairings create a balanced plate and enhance your meal.
Are Brussels sprouts healthy?
Brussels sprouts are quite healthy. They pack many nutrients, such as:
- Vitamins: High in vitamins K and C, which support your immune system.
- Fiber: Good for digestion and helps keep you full.
- Antioxidants: Protect your body from harmful free radicals.
- Low in Calories: Great for weight management.
Including Brussels sprouts in your diet can boost overall health and wellness.
In this post, I covered how to make Honey Garlic Brussels Sprouts. We discussed the key ingredients like Brussels sprouts, honey, and garlic. I also shared step-by-step instructions for prepping and roasting them to perfection.
You should now feel ready to try this dish. Remember, it’s all about adjusting flavors to fit your taste. Enjoy cooking, and make it your own! These Brussels sprouts are sure to impress everyone.
