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Million Dollar Spaghetti Squash Pasta Simple Recipe

by on June 26, 2025

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Looking for a delicious twist on pasta? Try my Million Dollar Spaghetti Squash Pasta! This simple recipe brightens up your dinner plate with tasty flavors and healthy ingredients. You’ll learn how to perfectly roast spaghetti squash and create a cheesy filling that everyone will love. Plus, I’ll share storage tips and fun variations to keep your meals exciting. Dive in and discover the magic of spaghetti squash. Let’s get cooking!

- 1 medium spaghetti squash - 2 cups marinara sauce - 1 cup ricotta cheese - 1 cup shredded mozzarella cheese - ½ cup grated Parmesan cheese Spaghetti squash is the star of this dish. It has a mild taste and a unique texture. When cooked, it pulls apart into strands like pasta. Choose a medium-sized squash for the best results. Marinara sauce adds rich flavor and moisture. The three cheeses create a creamy, cheesy filling that makes this dish special. - 1 tablespoon olive oil - 1 teaspoon garlic powder - 1 teaspoon Italian seasoning - Salt and pepper to taste Olive oil helps to enhance the flavors. It keeps the squash from drying out while roasting. Garlic powder adds depth and a savory kick. Italian seasoning brings a mix of herbs that pair well with the cheese. Don't forget to add salt and pepper; they balance the flavors. - Fresh basil leaves Fresh basil leaves add a bright touch. They bring color and a burst of flavor. Just sprinkle them on top before serving. This simple step makes your dish look and taste gourmet! {{ingredient_image_1}} To start, cut the spaghetti squash in half. Make sure to slice it lengthwise. Use a spoon to scoop out the seeds from both halves. This step is very important. Next, drizzle some olive oil inside each half. Sprinkle garlic powder, salt, and pepper to taste. This will add great flavor to the squash. Now, place the squash cut side down on a baking sheet lined with parchment paper. Roast the squash in a preheated oven at 400°F (200°C) for about 40 minutes. The squash should become tender. You can test this by poking it with a fork. Once it is ready, take it out and let it cool for a bit. While the squash roasts, it’s time to prepare the cheese filling. In a medium bowl, combine 1 cup of ricotta cheese, ½ cup of mozzarella cheese, and ½ cup of Parmesan cheese. Add in Italian seasoning, salt, and pepper. Mix well until everything is combined. This filling is creamy and rich, making the dish truly special. Once the squash has cooled, grab a fork and shred the flesh into spaghetti-like strands. This is a fun step! In a large bowl, mix the squash strands with 2 cups of marinara sauce and the cheese mixture. Stir everything together until well-coated. Now, spoon the mixture back into the squash halves. Be generous! Top each half with the remaining mozzarella cheese. This will create a delicious, cheesy topping. Return the squash to the oven for an additional 15 minutes. Bake until the cheese is melted and bubbly. Finally, take it out and garnish with fresh basil leaves. Let it cool for a few minutes before slicing and enjoying! Choosing the right squash Pick a medium-sized spaghetti squash. Look for one that feels heavy and has a smooth skin. A good squash will have no soft spots or blemishes. Cooking tips for desired texture Roast the squash cut side down for even cooking. This helps it get soft. Bake it at 400°F for about 40 minutes. Check for doneness by poking it with a fork. If it shreds easily, it’s ready! Suggestions for additional ingredients You can mix in spinach or cooked ground meat for extra flavor. Try adding herbs like parsley or thyme. These add fresh tastes to your dish. Substitutes for cheese types If you want less fat, use low-fat ricotta. For a vegan option, try cashew cheese or tofu. These can work well in the filling too. Accompaniments to enhance the dish Serve with a side salad or garlic bread. This adds crunch and pairs well with the dish. You can also add a sprinkle of red pepper flakes for heat. Fresh basil leaves make a pretty garnish and add flavor! Pro Tips Choose the Right Squash: Look for a spaghetti squash that feels heavy for its size and has a dull skin, indicating ripeness. Perfect Roasting: Ensure the squash is cut evenly to allow for uniform cooking; this helps achieve the ideal texture. Cheese Variations: Feel free to mix different cheeses like feta or goat cheese into the filling for a unique flavor twist. Garnish Smart: Fresh basil adds flavor and a pop of color; consider adding a drizzle of balsamic glaze for an extra touch. {{image_2}} You can change up your Million Dollar Spaghetti Squash Pasta with different sauces. Pesto adds a fresh and herby taste. It pairs well with the nutty flavor of squash. Alfredo sauce gives a creamy and rich texture. Both options bring new life to the dish. You can even mix sauces for a unique twist. Try adding some crushed red pepper for heat if you like spice. Want to make this dish heartier? Add protein! Chicken, sausage, or meatballs work great. Cook your choice of meat before mixing it in. Shredded chicken adds a light taste. Italian sausage gives a spicy kick. Meatballs keep things classic and filling. Just make sure to adjust the seasoning for balance. You can boost nutrition with more veggies. Spinach is a great choice; it wilts down and adds color. Bell peppers add crunch and sweetness. You can also use zucchini or mushrooms for extra flavor. Sauté them first to enhance their taste. Mix them into the squash before baking for a veggie-packed meal. To store leftovers, let the stuffed squash cool down first. Place it in an airtight container. You can keep it in the fridge for up to three days. If you want to enjoy the meal later, make sure it stays sealed tight to avoid any odors. For freezing, it's best to cool the stuffed squash completely. Wrap each half in plastic wrap. Then, place them in a freezer-safe bag or container. This keeps them fresh for up to three months. When you’re ready to eat it, just thaw it overnight in the fridge before reheating. To reheat, I recommend using the oven. Set it to 350°F (175°C). Place the squash in a baking dish and cover it with foil. This helps keep the moisture in, so the squash doesn't dry out. Heat for about 20 minutes or until hot. You can also microwave it, but be careful not to overcook. Enjoy your meal! Spaghetti squash is a unique vegetable. When cooked, its flesh turns into thin, noodle-like strands. This squash is low in calories and high in vitamins. It is a great source of fiber, which helps digestion. You can enjoy its mild, slightly sweet flavor in many dishes. Yes, you can make this dish vegan. Use plant-based cheese instead of dairy cheese. Great options include cashew cheese or almond-based cheese. You can also replace ricotta with mashed tofu for a creamy texture. Just be sure to check labels for hidden dairy. When the squash is cooked, it becomes tender. You can tell it's done if a fork easily pierces the skin. The flesh should shred into strands easily. If you see some browning on the edges, that’s a good sign too. This blog post covered all you need to know about making stuffed spaghetti squash. We discussed the main ingredients and how to prepare each one effectively. I gave you tips to perfect the squash and shared recipe variations to fit your tastes. In my final thoughts, I encourage you to try this dish in different ways. With simple ingredients and easy steps, you can create a healthy meal that everyone will enjoy. Happy cooking!

Why I Love This Recipe

  1. Healthier Alternative: This dish offers a low-carb option compared to traditional pasta, making it perfect for those seeking a healthier lifestyle.
  2. Rich and Creamy Flavor: The combination of ricotta, mozzarella, and marinara sauce creates a deliciously rich flavor that will satisfy any comfort food craving.
  3. Easy to Prepare: With simple ingredients and straightforward steps, this recipe is easy enough for a weeknight dinner or a special occasion.
  4. Customizable: You can easily modify this recipe by adding vegetables or protein to suit your taste preferences and dietary needs.

Ingredients

Main ingredients needed

– 1 medium spaghetti squash

– 2 cups marinara sauce

– 1 cup ricotta cheese

– 1 cup shredded mozzarella cheese

– ½ cup grated Parmesan cheese

Spaghetti squash is the star of this dish. It has a mild taste and a unique texture. When cooked, it pulls apart into strands like pasta. Choose a medium-sized squash for the best results. Marinara sauce adds rich flavor and moisture. The three cheeses create a creamy, cheesy filling that makes this dish special.

Seasoning and oil

– 1 tablespoon olive oil

– 1 teaspoon garlic powder

– 1 teaspoon Italian seasoning

– Salt and pepper to taste

Olive oil helps to enhance the flavors. It keeps the squash from drying out while roasting. Garlic powder adds depth and a savory kick. Italian seasoning brings a mix of herbs that pair well with the cheese. Don’t forget to add salt and pepper; they balance the flavors.

Garnishing components

– Fresh basil leaves

Fresh basil leaves add a bright touch. They bring color and a burst of flavor. Just sprinkle them on top before serving. This simple step makes your dish look and taste gourmet!

Step-by-Step Instructions

Prepping the spaghetti squash

To start, cut the spaghetti squash in half. Make sure to slice it lengthwise. Use a spoon to scoop out the seeds from both halves. This step is very important. Next, drizzle some olive oil inside each half. Sprinkle garlic powder, salt, and pepper to taste. This will add great flavor to the squash.

Now, place the squash cut side down on a baking sheet lined with parchment paper. Roast the squash in a preheated oven at 400°F (200°C) for about 40 minutes. The squash should become tender. You can test this by poking it with a fork. Once it is ready, take it out and let it cool for a bit.

Preparing the cheese filling

While the squash roasts, it’s time to prepare the cheese filling. In a medium bowl, combine 1 cup of ricotta cheese, ½ cup of mozzarella cheese, and ½ cup of Parmesan cheese. Add in Italian seasoning, salt, and pepper. Mix well until everything is combined. This filling is creamy and rich, making the dish truly special.

Combining and baking

Once the squash has cooled, grab a fork and shred the flesh into spaghetti-like strands. This is a fun step! In a large bowl, mix the squash strands with 2 cups of marinara sauce and the cheese mixture. Stir everything together until well-coated.

Now, spoon the mixture back into the squash halves. Be generous! Top each half with the remaining mozzarella cheese. This will create a delicious, cheesy topping.

Return the squash to the oven for an additional 15 minutes. Bake until the cheese is melted and bubbly. Finally, take it out and garnish with fresh basil leaves. Let it cool for a few minutes before slicing and enjoying!

Tips & Tricks

Perfecting spaghetti squash

Choosing the right squash

Pick a medium-sized spaghetti squash. Look for one that feels heavy and has a smooth skin. A good squash will have no soft spots or blemishes.

Cooking tips for desired texture

Roast the squash cut side down for even cooking. This helps it get soft. Bake it at 400°F for about 40 minutes. Check for doneness by poking it with a fork. If it shreds easily, it’s ready!

Cheese filling variations

Suggestions for additional ingredients

You can mix in spinach or cooked ground meat for extra flavor. Try adding herbs like parsley or thyme. These add fresh tastes to your dish.

Substitutes for cheese types

If you want less fat, use low-fat ricotta. For a vegan option, try cashew cheese or tofu. These can work well in the filling too.

Serving suggestions

Accompaniments to enhance the dish

Serve with a side salad or garlic bread. This adds crunch and pairs well with the dish. You can also add a sprinkle of red pepper flakes for heat. Fresh basil leaves make a pretty garnish and add flavor!

Pro Tips

  1. Choose the Right Squash: Look for a spaghetti squash that feels heavy for its size and has a dull skin, indicating ripeness.
  2. Perfect Roasting: Ensure the squash is cut evenly to allow for uniform cooking; this helps achieve the ideal texture.
  3. Cheese Variations: Feel free to mix different cheeses like feta or goat cheese into the filling for a unique flavor twist.
  4. Garnish Smart: Fresh basil adds flavor and a pop of color; consider adding a drizzle of balsamic glaze for an extra touch.

Variations

Different sauce options

You can change up your Million Dollar Spaghetti Squash Pasta with different sauces. Pesto adds a fresh and herby taste. It pairs well with the nutty flavor of squash. Alfredo sauce gives a creamy and rich texture. Both options bring new life to the dish. You can even mix sauces for a unique twist. Try adding some crushed red pepper for heat if you like spice.

Protein additions

Want to make this dish heartier? Add protein! Chicken, sausage, or meatballs work great. Cook your choice of meat before mixing it in. Shredded chicken adds a light taste. Italian sausage gives a spicy kick. Meatballs keep things classic and filling. Just make sure to adjust the seasoning for balance.

Vegetarian enhancements

You can boost nutrition with more veggies. Spinach is a great choice; it wilts down and adds color. Bell peppers add crunch and sweetness. You can also use zucchini or mushrooms for extra flavor. Sauté them first to enhance their taste. Mix them into the squash before baking for a veggie-packed meal.

Storage Info

Refrigeration guidelines

To store leftovers, let the stuffed squash cool down first. Place it in an airtight container. You can keep it in the fridge for up to three days. If you want to enjoy the meal later, make sure it stays sealed tight to avoid any odors.

Freezing tips

For freezing, it’s best to cool the stuffed squash completely. Wrap each half in plastic wrap. Then, place them in a freezer-safe bag or container. This keeps them fresh for up to three months. When you’re ready to eat it, just thaw it overnight in the fridge before reheating.

Reheating instructions

To reheat, I recommend using the oven. Set it to 350°F (175°C). Place the squash in a baking dish and cover it with foil. This helps keep the moisture in, so the squash doesn’t dry out. Heat for about 20 minutes or until hot. You can also microwave it, but be careful not to overcook. Enjoy your meal!

FAQs

What is spaghetti squash?

Spaghetti squash is a unique vegetable. When cooked, its flesh turns into thin, noodle-like strands. This squash is low in calories and high in vitamins. It is a great source of fiber, which helps digestion. You can enjoy its mild, slightly sweet flavor in many dishes.

Can I make this recipe vegan?

Yes, you can make this dish vegan. Use plant-based cheese instead of dairy cheese. Great options include cashew cheese or almond-based cheese. You can also replace ricotta with mashed tofu for a creamy texture. Just be sure to check labels for hidden dairy.

How do I know when spaghetti squash is cooked?

When the squash is cooked, it becomes tender. You can tell it’s done if a fork easily pierces the skin. The flesh should shred into strands easily. If you see some browning on the edges, that’s a good sign too.

This blog post covered all you need to know about making stuffed spaghetti squash. We discussed the main ingredients and how to prepare each one effectively. I gave you tips to perfect the squash and shared recipe variations to fit your tastes.

In my final thoughts, I encourage you to try this dish in different ways. With simple ingredients and easy steps, you can create a healthy meal that everyone will enjoy. Happy cookin

- 1 medium spaghetti squash - 2 cups marinara sauce - 1 cup ricotta cheese - 1 cup shredded mozzarella cheese - ½ cup grated Parmesan cheese Spaghetti squash is the star of this dish. It has a mild taste and a unique texture. When cooked, it pulls apart into strands like pasta. Choose a medium-sized squash for the best results. Marinara sauce adds rich flavor and moisture. The three cheeses create a creamy, cheesy filling that makes this dish special. - 1 tablespoon olive oil - 1 teaspoon garlic powder - 1 teaspoon Italian seasoning - Salt and pepper to taste Olive oil helps to enhance the flavors. It keeps the squash from drying out while roasting. Garlic powder adds depth and a savory kick. Italian seasoning brings a mix of herbs that pair well with the cheese. Don't forget to add salt and pepper; they balance the flavors. - Fresh basil leaves Fresh basil leaves add a bright touch. They bring color and a burst of flavor. Just sprinkle them on top before serving. This simple step makes your dish look and taste gourmet! {{ingredient_image_1}} To start, cut the spaghetti squash in half. Make sure to slice it lengthwise. Use a spoon to scoop out the seeds from both halves. This step is very important. Next, drizzle some olive oil inside each half. Sprinkle garlic powder, salt, and pepper to taste. This will add great flavor to the squash. Now, place the squash cut side down on a baking sheet lined with parchment paper. Roast the squash in a preheated oven at 400°F (200°C) for about 40 minutes. The squash should become tender. You can test this by poking it with a fork. Once it is ready, take it out and let it cool for a bit. While the squash roasts, it’s time to prepare the cheese filling. In a medium bowl, combine 1 cup of ricotta cheese, ½ cup of mozzarella cheese, and ½ cup of Parmesan cheese. Add in Italian seasoning, salt, and pepper. Mix well until everything is combined. This filling is creamy and rich, making the dish truly special. Once the squash has cooled, grab a fork and shred the flesh into spaghetti-like strands. This is a fun step! In a large bowl, mix the squash strands with 2 cups of marinara sauce and the cheese mixture. Stir everything together until well-coated. Now, spoon the mixture back into the squash halves. Be generous! Top each half with the remaining mozzarella cheese. This will create a delicious, cheesy topping. Return the squash to the oven for an additional 15 minutes. Bake until the cheese is melted and bubbly. Finally, take it out and garnish with fresh basil leaves. Let it cool for a few minutes before slicing and enjoying! Choosing the right squash Pick a medium-sized spaghetti squash. Look for one that feels heavy and has a smooth skin. A good squash will have no soft spots or blemishes. Cooking tips for desired texture Roast the squash cut side down for even cooking. This helps it get soft. Bake it at 400°F for about 40 minutes. Check for doneness by poking it with a fork. If it shreds easily, it’s ready! Suggestions for additional ingredients You can mix in spinach or cooked ground meat for extra flavor. Try adding herbs like parsley or thyme. These add fresh tastes to your dish. Substitutes for cheese types If you want less fat, use low-fat ricotta. For a vegan option, try cashew cheese or tofu. These can work well in the filling too. Accompaniments to enhance the dish Serve with a side salad or garlic bread. This adds crunch and pairs well with the dish. You can also add a sprinkle of red pepper flakes for heat. Fresh basil leaves make a pretty garnish and add flavor! Pro Tips Choose the Right Squash: Look for a spaghetti squash that feels heavy for its size and has a dull skin, indicating ripeness. Perfect Roasting: Ensure the squash is cut evenly to allow for uniform cooking; this helps achieve the ideal texture. Cheese Variations: Feel free to mix different cheeses like feta or goat cheese into the filling for a unique flavor twist. Garnish Smart: Fresh basil adds flavor and a pop of color; consider adding a drizzle of balsamic glaze for an extra touch. {{image_2}} You can change up your Million Dollar Spaghetti Squash Pasta with different sauces. Pesto adds a fresh and herby taste. It pairs well with the nutty flavor of squash. Alfredo sauce gives a creamy and rich texture. Both options bring new life to the dish. You can even mix sauces for a unique twist. Try adding some crushed red pepper for heat if you like spice. Want to make this dish heartier? Add protein! Chicken, sausage, or meatballs work great. Cook your choice of meat before mixing it in. Shredded chicken adds a light taste. Italian sausage gives a spicy kick. Meatballs keep things classic and filling. Just make sure to adjust the seasoning for balance. You can boost nutrition with more veggies. Spinach is a great choice; it wilts down and adds color. Bell peppers add crunch and sweetness. You can also use zucchini or mushrooms for extra flavor. Sauté them first to enhance their taste. Mix them into the squash before baking for a veggie-packed meal. To store leftovers, let the stuffed squash cool down first. Place it in an airtight container. You can keep it in the fridge for up to three days. If you want to enjoy the meal later, make sure it stays sealed tight to avoid any odors. For freezing, it's best to cool the stuffed squash completely. Wrap each half in plastic wrap. Then, place them in a freezer-safe bag or container. This keeps them fresh for up to three months. When you’re ready to eat it, just thaw it overnight in the fridge before reheating. To reheat, I recommend using the oven. Set it to 350°F (175°C). Place the squash in a baking dish and cover it with foil. This helps keep the moisture in, so the squash doesn't dry out. Heat for about 20 minutes or until hot. You can also microwave it, but be careful not to overcook. Enjoy your meal! Spaghetti squash is a unique vegetable. When cooked, its flesh turns into thin, noodle-like strands. This squash is low in calories and high in vitamins. It is a great source of fiber, which helps digestion. You can enjoy its mild, slightly sweet flavor in many dishes. Yes, you can make this dish vegan. Use plant-based cheese instead of dairy cheese. Great options include cashew cheese or almond-based cheese. You can also replace ricotta with mashed tofu for a creamy texture. Just be sure to check labels for hidden dairy. When the squash is cooked, it becomes tender. You can tell it's done if a fork easily pierces the skin. The flesh should shred into strands easily. If you see some browning on the edges, that’s a good sign too. This blog post covered all you need to know about making stuffed spaghetti squash. We discussed the main ingredients and how to prepare each one effectively. I gave you tips to perfect the squash and shared recipe variations to fit your tastes. In my final thoughts, I encourage you to try this dish in different ways. With simple ingredients and easy steps, you can create a healthy meal that everyone will enjoy. Happy cooking!

Million Dollar Spaghetti Squash Pasta

A delicious and healthy pasta alternative made with roasted spaghetti squash and a creamy cheese filling.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 medium spaghetti squash
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 2 cups marinara sauce
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 0.5 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • to taste salt
  • to taste pepper
  • for garnish fresh basil leaves

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Carefully cut the spaghetti squash in half lengthwise and scoop out the seeds.
  • Drizzle the inside of each half with olive oil and sprinkle with garlic powder, salt, and pepper.
  • Place the squash, cut side down, on a baking sheet lined with parchment paper. Roast in the preheated oven for about 40 minutes or until the flesh is tender and easily forked into strands.
  • While the squash is roasting, prepare the cheese filling: in a medium bowl, mix ricotta cheese, ½ cup of mozzarella cheese, Parmesan cheese, Italian seasoning, salt, and pepper until well combined.
  • Once the spaghetti squash is done, remove it from the oven and let it cool slightly. Using a fork, shred the flesh into spaghetti-like strands.
  • In a large bowl, combine the spaghetti squash strands with marinara sauce and the cheese mixture. Stir until everything is evenly coated.
  • Spoon the mixture back into the squash halves. Top each half with the remaining mozzarella cheese.
  • Return the stuffed squash halves to the oven and bake for an additional 15 minutes, or until the cheese is melted and bubbly.
  • Remove from oven, garnish with fresh basil leaves, and let it cool for a few minutes before slicing and serving.

Notes

Feel free to add your favorite vegetables or proteins to the filling.
Keyword healthy, pasta, spaghetti squash, vegetarian

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