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To make Air Fryer Garlic Brussels Sprouts, gather these fresh and tasty ingredients: - 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - 4 cloves garlic, minced - 1 teaspoon garlic powder - 1 teaspoon smoked paprika - Salt and pepper to taste - 2 tablespoons balsamic glaze (optional) - Fresh parsley, chopped (for garnish) Each ingredient plays a key role in creating crispy, flavorful Brussels sprouts. The Brussels sprouts give a nice crunch, while the olive oil helps them crisp up in the air fryer. Garlic adds a strong, savory punch that makes these sprouts hard to resist. Garlic powder and smoked paprika enhance the flavor, creating a delightful smoky taste. Lastly, salt and pepper round out the seasoning. If you want a touch of sweetness, the balsamic glaze adds depth. Fresh parsley not only looks great, but it also adds a fresh hint to the dish. Pair these ingredients together, and you’ll have a winning side dish that everyone will love. First, set your air fryer to 375°F (190°C). This step is key for getting that crispy finish. A hot air fryer helps the Brussels sprouts cook evenly. In a large mixing bowl, combine the halved Brussels sprouts with: - 3 tablespoons olive oil - 4 cloves garlic, minced - 1 teaspoon garlic powder - 1 teaspoon smoked paprika - Salt and pepper to taste Toss everything well. You want the sprouts to be coated evenly with the oil and spices. This ensures they will be flavorful and tasty. Now, place the Brussels sprouts in the air fryer basket. Make sure they are in a single layer. This helps them cook crispy. Depending on your air fryer size, you might need to cook in batches. Air fry for 12-15 minutes. Remember to shake the basket halfway through. This action helps them cook evenly and become crispy all around. When finished, the Brussels sprouts should be golden and tender. If you want to add a touch of sweetness, drizzle with balsamic glaze after cooking. Toss gently to mix. Finally, garnish with fresh parsley for a pop of color and flavor. Enjoy your crispy delight! Cooking Brussels sprouts in a single layer is key. This method allows hot air to reach all the sides. When you stack them, some parts steam instead of crisp. If your air fryer is small, cook in batches. This ensures every sprout gets that golden crunch. You can boost the flavor of your Brussels sprouts. Try adding different seasonings like lemon zest or red pepper flakes. For a unique taste, sprinkle some parmesan cheese on top before serving. If you like a sweet touch, drizzle extra balsamic glaze. Fresh herbs like thyme or rosemary also add a lovely aroma. These crispy Brussels sprouts pair well with many dishes. Serve them alongside roasted chicken or grilled fish. They also work great on a salad or as a snack. For a colorful plate, add cherry tomatoes or pomegranate seeds. This makes your meal look as good as it tastes. {{image_2}} You can mix up the taste of your Air Fryer Garlic Brussels Sprouts easily. Try adding spices like cayenne pepper for heat or lemon zest for brightness. Fresh herbs like thyme or rosemary can also enhance the flavor. Just sprinkle them in when mixing your ingredients. The beauty of this dish is you can make it your own. Want to make it vegan? Simply skip the balsamic glaze or use a vegan option. This dish is naturally low-carb, thanks to the Brussels sprouts. You can enjoy them without any guilt while keeping your goals in mind. Just remember to check all labels if you're avoiding certain ingredients. Brussels sprouts come in different sizes. If you have larger ones, they may need extra cooking time. For smaller sprouts, cut the cooking time a bit. Always check for doneness by piercing them with a fork. They should be tender yet crisp. Adjusting the time can help you get the perfect bite every time. To store your leftover air fryer garlic Brussels sprouts, let them cool first. Place them in an airtight container. This keeps them fresh and tasty. Store them in the fridge for up to three days. When you're ready to eat, the flavors will still be great. To reheat your Brussels sprouts, use your air fryer again. Set it to 350°F (175°C). Cook for about 5 to 7 minutes. This method keeps them crispy. You can also use a skillet. Heat on medium heat, stirring often, for about 5 minutes. This way, they stay tasty and crunchy. You can freeze cooked Brussels sprouts, but they may lose some crispiness. First, let them cool completely. Place them in a freezer-safe bag or container. Squeeze out as much air as you can. Label the bag with the date. They can stay in the freezer for up to three months. When you're ready to eat, thaw them overnight in the fridge. Reheat them in the air fryer to bring back some crunch. To reduce the bitterness, try these tips: - Trim off the ends and remove any yellow leaves. - Soak them in cold water for 30 minutes. - Roast with olive oil and garlic for added flavor. - Add a touch of sweet ingredients, like honey or maple syrup. Cooking Brussels sprouts at high heat helps caramelize their natural sugars. This brings out a sweeter taste, balancing the bitterness well. Yes, you can use frozen Brussels sprouts! Here’s how to adjust: - Thaw the sprouts first. This helps them cook evenly. - Pat them dry to avoid excess moisture. - Increase the cooking time by a few minutes. Check for crispness. Frozen sprouts may not get as crispy as fresh, but they still taste great. You can use several tasty alternatives: - A mix of vinegar and honey works well. - Try a simple soy sauce or teriyaki sauce. - Lemon juice can add a nice tang. Each of these options gives your dish a different flavor. Experiment to find your favorite! This article covered the basics of cooking Brussels sprouts in an air fryer. You learned about the key ingredients and the step-by-step process. I shared tips for crispiness and flavor boosts. Variations cater to different tastes or diets, and storage tips help keep extras fresh. In conclusion, these techniques let you enjoy tasty, healthy Brussels sprouts any time. Experiment and find your favorite way to serve them. Happy cooking!

Air Fryer Garlic Brussels Sprouts

Get ready to enjoy the ultimate crispy air fryer garlic Brussels sprouts! This easy recipe combines the perfect blend of garlic, smoked paprika, and balsamic glaze for a deliciously healthy side that everyone will love. Perfectly crispy on the outside and tender inside, these sprouts are a must-try! Click through to explore this simple recipe and elevate your veggie game today! #AirFryerRecipes #HealthyEating #BrusselsSprouts #VegetarianDelights
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

3 tablespoons olive oil

4 cloves garlic, minced

1 teaspoon garlic powder

1 teaspoon smoked paprika

Salt and pepper to taste

2 tablespoons balsamic glaze (optional)

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat your air fryer to 375°F (190°C).

    In a large mixing bowl, combine the halved Brussels sprouts with olive oil, minced garlic, garlic powder, smoked paprika, salt, and pepper. Toss until the Brussels sprouts are evenly coated.

      Place the Brussels sprouts in the air fryer basket in a single layer. You may need to cook them in batches depending on the size of your air fryer.

        Air fry for 12-15 minutes, shaking the basket halfway through the cooking time for even crispiness. The Brussels sprouts should be crispy on the outside and tender on the inside.

          Once cooked, remove the Brussels sprouts from the air fryer and drizzle with balsamic glaze if using. Toss gently to combine.

            Garnish with freshly chopped parsley for added flavor and color before serving.

              Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4