Creamy Cajun Chicken Pasta

$To make this dish, you need some key ingredients. Here’s what you need: - 2 boneless, skinless chicken breasts - 2 tablespoons Cajun seasoning - 1 tablespoon olive oil - 8 oz fettuccine pasta - 1 cup heavy cream - 1 cup chicken broth - 1 cup bell peppers (red, yellow, and green), sliced - 1 small onion, diced - 3 cloves garlic, minced - ½ cup grated Parmesan cheese - Salt and pepper to taste - Chopped parsley for garnish These ingredients come together to create a dish full of flavor and creaminess. While the essential ingredients are great, you can add more for extra flavor. Consider these options: - Fresh herbs like thyme or basil - A squeeze of lemon for brightness - Red pepper flakes for added heat - Spinach or mushrooms for more veggies Adding these can make your pasta even more delicious. You don’t always have to stick to the list. Here are some substitutions: - Chicken can be swapped for shrimp or sausage. - Fettuccine can change to penne or any pasta you like. - Use low-fat milk instead of heavy cream for a lighter sauce. - Vegetable broth works if you need a meat-free option. These swaps keep the dish versatile and fun to make. {{ingredient_image_1}} Start by rubbing Cajun seasoning on the chicken breasts. Make sure each piece is well coated. Let the chicken sit for about 10-15 minutes. This step allows the spices to soak in and boosts the flavor. Next, boil a large pot of salted water. Once it's rolling, add the fettuccine pasta. Cook it according to the package instructions until it is al dente. Reserve ½ cup of the pasta water before draining the rest. Set the pasta aside for later. In a large skillet, heat olive oil over medium-high heat. Add the seasoned chicken breasts and cook them for about 6-7 minutes on each side. You want them fully cooked, reaching an internal temperature of 165°F (75°C). Once done, take the chicken out and let it rest. Slice it into strips after it cools. In the same skillet, add diced onion and sliced bell peppers. Sauté them for about 4-5 minutes until soft. Then, add minced garlic and sauté for another minute. This creates a tasty base for your sauce. Pour chicken broth into the skillet and let it simmer gently. Lower the heat and stir in heavy cream. Let it thicken for about 2-3 minutes. Add grated Parmesan cheese and stir until it melts into the sauce. This will give your dish a rich and creamy texture. Now, add the cooked fettuccine to the skillet with the sauce. Toss everything together until the pasta is well coated. If the sauce seems too thick, add a bit of the reserved pasta water to reach your desired consistency. Don't forget to season with salt and pepper to taste. Plate the creamy Cajun chicken pasta and top it with the sliced chicken. For a fresh touch, garnish with chopped parsley. This dish not only looks great but also tastes amazing! Enjoy every creamy, spicy bite. To make the sauce just right, keep these tips in mind: - Use heavy cream as it gives a rich texture. - Start with chicken broth to add depth. - Let the sauce simmer gently to thicken. - If it’s too thick, add the reserved pasta water little by little. - Stir well after each addition to check the texture. This will help you get a creamy and smooth sauce that clings to the pasta. Perfect chicken is vital for this dish. Here’s how I do it: - Use boneless, skinless chicken breasts for quick cooking. - Coat the chicken with Cajun seasoning evenly. - Let it rest after seasoning for better flavor. - Cook over medium-high heat, about 6-7 minutes per side. - Use a meat thermometer to check for 165°F (75°C) inside. These steps ensure juicy and flavorful chicken every time. Boosting flavor is easy with a few extras: - Add more Cajun seasoning for heat and zest. - Try fresh herbs like thyme or basil for freshness. - A squeeze of lemon juice brightens the dish. - Consider adding a dash of smoked paprika for depth. These tips help you create a dish that surprises your taste buds. Pro Tips Rest the Chicken: Allowing the seasoned chicken to rest for 10-15 minutes before cooking helps the flavors penetrate deeper and results in a juicier texture. Adjust the Creaminess: If you prefer a lighter sauce, you can substitute half of the heavy cream with Greek yogurt or sour cream for a tangy twist. Customizable Veggies: Feel free to add or substitute your favorite vegetables like zucchini or mushrooms to enhance the dish's flavor and nutrition. Leftover Storage: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove, adding a splash of chicken broth to revive the sauce. {{image_2}} You can make this dish vegetarian by swapping chicken for veggies. Use mushrooms, zucchini, and spinach for a tasty mix. Just sauté the veggies until they are soft. Then follow the same sauce steps. This option keeps the creamy goodness while being meat-free. Fettuccine is classic, but many noodles work well. You can try penne, bowtie, or even whole wheat. Each type changes the vibe a bit. For a gluten-free option, look for rice or chickpea pasta. Each noodle adds its own charm to the dish. Cajun seasoning packs a punch, but you can adjust the heat. If you love spice, add more seasoning. If you prefer mild flavors, use less. You can also add a pinch of cayenne pepper for a kick. For a touch of sweetness, mix in some bell peppers. Adjust until it feels just right for you! To keep your creamy Cajun chicken pasta fresh, let it cool first. Place it in an airtight container. Store it in the fridge for up to three days. Make sure to label the container with the date. This way, you know when to eat it. When ready to eat, reheat the pasta gently. Use a skillet over low heat. Add a splash of chicken broth or cream to keep it creamy. Stir often until it's warm. Avoid the microwave, as it can dry out the dish. You can freeze this dish for later. Put the cooled pasta in a freezer-safe container. It can last up to three months in the freezer. When you're ready to eat, thaw it overnight in the fridge. Reheat as mentioned above for the best taste. You can use half-and-half, milk, or coconut cream instead of heavy cream. Each will change the taste slightly, but they work well. If you want a thicker sauce, add a bit of flour or cornstarch. This will help create that creamy texture we all love. To make this dish gluten-free, swap the fettuccine for gluten-free pasta. Look for brands made from rice or quinoa. Be sure to check the Cajun seasoning too. Some blends may contain gluten. Always read the labels to be sure. Yes, you can use shrimp, sausage, or even tofu. Shrimp cooks fast and adds a nice flavor. Sausage brings a spicy kick, while tofu makes it vegetarian. Adjust the cooking time based on what you choose. This way, you can enjoy different flavors each time. When reheating creamy pasta, use low heat on the stove. Add a splash of chicken broth or water to keep it moist. Stir often to prevent sticking. You can also use the microwave, but do it in short bursts. This way, you won't lose that creamy goodness. In this article, you learned about making creamy Cajun chicken pasta. We covered key ingredients, seasoning, and cooking steps. I shared tips for perfect texture and flavor. You can create variations, like a vegetarian option, to suit your taste. Remember, leftovers can be stored and reheated well with a few simple tricks. Enjoy crafting this dish your way, and share it with others. Cooking is fun, so get creative and make it yours!$

A delicious and creamy pasta dish with Cajun seasoned chicken and colorful bell peppers.

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Prep Time 15

Cook Time 20

Total Time 35

Course Main Course

Cuisine American

Servings 4

Calories 600 kcal

Ingredients

2 breasts boneless, skinless chicken
2 tablespoons Cajun seasoning
1 tablespoon olive oil
8 oz fettuccine pasta
1 cup heavy cream
1 cup chicken broth
1 cup bell peppers (red, yellow, and green), sliced
1 small onion, diced
3 cloves garlic, minced
0.5 cup grated Parmesan cheese
to taste salt and pepper
for garnish chopped parsley

Instructions

Rub the Cajun seasoning all over the chicken breasts, ensuring they are well coated. Let them rest for about 10-15 minutes to absorb the flavors.
Bring a large pot of salted water to a boil. Add the fettuccine pasta and cook according to package instructions until al dente. Reserve ½ cup of pasta water, then drain and set aside.
In a large skillet, heat the olive oil over medium-high heat. Add the seasoned chicken breasts and cook for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F (75°C). Remove the chicken from the skillet and let it rest before slicing it into strips.
In the same skillet, add the diced onion and sliced bell peppers. Sauté for about 4-5 minutes until they are soft. Then, add the minced garlic and sauté for an additional 1 minute.
Pour in the chicken broth and bring the mixture to a gentle simmer. Reduce the heat and stir in the heavy cream, allowing it to thicken slightly for 2-3 minutes. Add the grated Parmesan cheese, stirring until melted and incorporated.
Add the cooked fettuccine to the sauce, tossing to coat the pasta. If the sauce is too thick, add a bit of the reserved pasta water to reach the desired consistency. Season with salt and pepper to taste.
Plate the creamy Cajun chicken pasta and top with the sliced chicken. Garnish with chopped parsley for a fresh touch.

Notes

For extra flavor, let the chicken marinate in the Cajun seasoning for longer.

Keyword Cajun, chicken, creamy, dinner, pasta