Go Back
- 1 lb ground beef or turkey - 1 can (15 oz) black beans, drained and rinsed - 1 can (15 oz) diced tomatoes with green chilies - 1 packet taco seasoning - 1 cup corn kernels (fresh, frozen, or canned) - 2 cups tortilla chips, crushed - 2 cups shredded cheddar cheese - 1 cup sour cream or Greek yogurt - 1/2 cup green onions, chopped - Fresh cilantro for garnish (optional) Gather these ingredients before you start. Ground beef or turkey gives great flavor and protein. Black beans and diced tomatoes add fiber and taste. Taco seasoning brings a kick, while corn adds sweetness. Tortilla chips are the base for crunch, and cheese makes it rich and gooey. Sour cream or Greek yogurt adds creaminess, and green onions plus cilantro give freshness. - Sliced avocado or jalapeños - Different cheese options like Monterey Jack or queso fresco Feel free to add extra toppings! Avocado provides creaminess, while jalapeños add heat. You can also switch cheeses to mix things up. These small changes can make a big difference in taste and texture. Enjoy customizing your taco casserole to match your preferences! {{ingredient_image_1}} 1. Preparing the ground meat: Start by heating a large skillet over medium heat. Add 1 pound of ground beef or turkey. Cook until it is brown and no longer pink. If there is extra fat, drain it. This keeps your dish from being greasy. 2. Draining and rinsing beans and tomatoes: While the meat cooks, grab 1 can of black beans and 1 can of diced tomatoes with green chilies. Drain the beans in a colander. Rinse them under cold water. This step helps reduce sodium and improves taste. 1. Sautéing the meat and adding seasonings: Once the meat is cooked, lower the heat. Stir in 1 packet of taco seasoning. Then add the drained beans, diced tomatoes (with juices), and 1 cup of corn. Season with salt and pepper. Mix well and cook for about 5 minutes. 2. Combining ingredients in the skillet: Ensure all the ingredients are heated through. The mixture should be warm and fragrant. This blend of flavors makes the casserole special. 1. Layering chips, meat mixture, and cheese: In a large baking dish, layer half of the crushed tortilla chips on the bottom. Spread half of the meat mixture over the chips. Top it with half of the shredded cheddar cheese. 2. Final layer and baking instructions: Repeat the layers. Add the remaining chips, meat mixture, and cheese on top. Preheat your oven to 350°F (175°C) and bake for 25 to 30 minutes. The cheese should be bubbly and golden. Allow it to cool for a few minutes before serving. Enjoy your delicious taco casserole! To make your taco casserole perfect, ensure even layering. Start with half the crushed chips at the bottom. Then, add half the meat mixture and half the cheese. Repeat these layers. This method helps each bite taste great. Adjusting the seasoning is key. Feel free to add more taco seasoning or salt if needed. Taste the mixture as you cook. This way, you can match it to your family's preference. Prep your ingredients before cooking. Chop the green onions and measure the cheese ahead of time. This cuts down on cooking time and makes serving easier. Using rotisserie chicken saves time too. Just shred the chicken and mix it into your meat mixture. This shortcut gives you more flavor without all the work. Pro Tips Use Lean Meat: Opt for lean ground beef or turkey to reduce fat content and make the dish lighter. Add Extra Veggies: Incorporate diced bell peppers or zucchini into the meat mixture for added nutrition and flavor. Make It Spicy: For a kick, add sliced jalapeños or a dash of hot sauce to the meat mixture. Customize Your Toppings: Feel free to add avocado, salsa, or olives on top for extra flavor and texture. {{image_2}} For a tasty vegetarian twist, you can swap out the meat. Use beans or lentils instead. Black beans add protein and fiber. Lentils provide a nice texture too. You can also add more veggies. Bell peppers and zucchini work great in this dish. They bring color and flavor. Just chop them and mix them in with the other ingredients. If you love heat, make it spicy! Add jalapeños or your favorite hot sauce. This brings a nice kick to the casserole. You can also use pepper jack cheese instead of cheddar. It melts well and adds more spice. Just sprinkle it on top in the last layer. Your taste buds will thank you! For a gluten-free meal, choose gluten-free tortilla chips. They hold up well in the casserole. You can also find gluten-free taco seasoning at stores. This way, you can enjoy all the flavors without worry. Another great idea is to serve it with lettuce wraps. Just scoop the filling into the wraps instead of using chips. It’s a fresh and fun way to eat! After enjoying your taco casserole, cool it down first. This step keeps the food safe. Then, transfer the casserole to airtight containers. Make sure to seal them well. In the fridge, taco casserole lasts about 3 to 4 days. Always check for any off smells or mold before eating. You can freeze taco casserole for later. First, let it cool completely. Cut it into portions for easy use. Wrap each piece tightly in plastic wrap. Then, place them in freezer bags. This keeps the flavor fresh. When ready to eat, thaw it in the fridge overnight. Reheat in the oven at 350°F until hot. Avoid using the microwave as it may change the texture. Enjoy your tasty meal anytime! Yes, you can use other meats in this taco casserole. Ground chicken or ground pork work well. If you prefer a plant-based option, try using lentils or black beans instead of meat. Each choice adds a unique flavor. Just remember to adjust cooking times if needed. You can make this casserole in advance! Prepare the meat mixture as directed. Layer it in the baking dish with chips and cheese. Cover it and store it in the fridge for up to 24 hours. When you're ready to bake, just pop it in the oven. You may need to add a few extra minutes to the baking time if it's cold. There are many great sides to serve with taco casserole. Rice pairs nicely, adding a hearty touch. A fresh salad adds color and crunch. Guacamole brings creaminess and flavor. You can also serve it with tortilla chips for extra crunch. Choose what you like best! This blog post shows how to create a tasty taco casserole. We covered essential ingredients, cooking steps, and tips for the perfect dish. Consider variations like vegetarian or spicy options to suit your taste. Remember to store leftovers properly for future meals. This easy recipe can feed a crowd and satisfy cravings. Enjoy making it your own, and share it with family and friends! You’ll find it fun and rewarding to create your own version.

Delightful Taco Casserole

A delicious layered casserole featuring ground beef, beans, and cheese, perfect for family dinners.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Mexican
Servings 6
Calories 400 kcal

Ingredients
  

  • 1 lb ground beef (or turkey for a lighter option)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) diced tomatoes with green chilies
  • 1 packet taco seasoning
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 2 cups tortilla chips, crushed
  • 2 cups shredded cheddar cheese
  • 1 cup sour cream (or Greek yogurt)
  • 0.5 cup green onions, chopped
  • optional Fresh cilantro for garnish
  • to taste Salt and pepper

Instructions
 

  • Preheat your oven to 350°F (175°C).
  • In a large skillet over medium heat, brown the ground beef or turkey until fully cooked. Drain any excess fat if needed.
  • Stir in the taco seasoning, diced tomatoes (with juices), black beans, corn, salt, and pepper. Cook for an additional 5 minutes until heated through.
  • In a large baking dish, layer half of the crushed tortilla chips on the bottom.
  • Spread half of the meat mixture over the chips, then add half of the shredded cheddar cheese.
  • Repeat the layers with the remaining tortilla chips, meat mixture, and top with the remaining cheese.
  • Bake in the preheated oven for 25-30 minutes or until the cheese is bubbly and golden.
  • Remove the casserole from the oven and let it cool for a few minutes before serving.
  • Serve each portion with a dollop of sour cream on top and sprinkle with chopped green onions and cilantro if desired.

Notes

Use Greek yogurt as a healthier alternative to sour cream.
Keyword baked, beef, casserole, easy, taco